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10 mindful minutes : giving our children - and ourselves - the social and emotional skills to reduce stress and anxiety for healthier, happier lives

Hawn, Goldie, 1945-2011
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A practical guide for parents to help children cope with stress, improve concentration and lead happier lives.
Main title:
10 mindful minutes : giving our children - and ourselves - the social and emotional skills to reduce stress and anxiety for healthier, happier lives / Goldie Hawn with Wendy Holden.
Author:
Hawn, Goldie, 1945-Holden, Wendy, 1961-
Imprint:
London : Piatkus, 2011.
Collation:
xxxiii, 218 p. ; 24 cm.
Notes:
Originally published: New York: Perigee.Includes bibliographical references and index.
ISBN:
9780749957667 (pbk)
Dewey class:
158.1158.1155.1
LC class:
HQ769
Language:
English
Added title:
Ten mindful minutes
Subject:
Thought and thinkingAwarenessRelaxationStress managementParent and childPsychologyStress management for childrenSelf-esteem in childrenSocial skills in childrenPsychologyPositive thinking
BRN:
1091151
Bookmark link:
https://north-ayrshire.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=1091151

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Remove 10 mindful minutes : giving our children - and ourselves - the social and emotional skills to reduce stress and anxiety for healthier, happier lives from your current listSave 10 mindful minutes : giving our children - and ourselves - the social and emotional skills to reduce stress and anxiety for healthier, happier lives to your current list

Total copies: 1

Availability by location
Place reservation for 10 mindful minutes : giving our children - and ourselves - the social and emotional skills to reduce stress and anxiety for healthier, happier lives
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