The alkaline 5 diet : lose weight, heal your health problems and feel amazing!
Wilson, Laura2015
Books, Manuscripts
This incredibly easy-to-follow diet allows you to eat five meals a day without restricting calories, and create the best health you've ever had! Written by ultra-marathoner and health coach Laura Wilson, who has used these principles to turn her own health around, this plant-based diet is grounded in solid science. Simple, satisfying, sustainable, super-healthy, and systematized, The Alkaline 5 Diet harnesses the healing power of alkaline foods, providing you with all the nutrients you need. It will give you: consistent and easy fat loss, healing of health issues and reversal of disease, greatly increased energy throughout the day, better mental clarity and natural beauty.
Main title:
Author:
Wilson, Laura, author
Imprint:
Carlsbad, California : Hay House, [2015]©2015
Collation:
xvii, 236 pages ; 22 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781781804827 (pbk)
Dewey class:
613.2'8
Local class:
613.28
Language:
English
Subject:
BRN:
1717778