The Alexander technique manual : take control of your posture and your life
Brennan, Richard2004
Books, Manuscripts
The Alexander technique is a simple way to release muscular tension. This manual explains, with step-by-step instructions and colour illustrations, how to reduce stress levels and improve posture.
Main title:
The Alexander technique manual : take control of your posture and your life / Richard Brennan ; photography by Stephen Marwood.
Author:
Edition:
New pbk ed.
Imprint:
London : Connections, 2004.
Collation:
144 p. : col. ill., port. ; 28 cm.
Notes:
Originally published: London: Little, Brown, 1996.Includes index.Bibliography: p. 141.
ISBN:
185906163X
Dewey class:
613.7'8613.78613.78
Local class:
613.78
Language:
English
Subject:
BRN:
1724927