Fitness after 50
Ettinger, Walter H., 1951-2006
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Written by experts in the field of physical activity for older adults, this text addresses how to start and stick with a physical activity programme, including advice on choosing a health club, personal trainer or home equipment that's right for your needs.
Main title:
Fitness after 50 / Walter Ettinger, Brenda Wright and Steven Blair.
Imprint:
Leeds : Human Kinetics, 2006.
Collation:
112 p. ; 28 cm.
Notes:
Includes bibliographical references and index.
ISBN:
0736044132
Dewey class:
613.7'0446
Local class:
613.704
Language:
English
Subject:
BRN:
1743050