The yoga bible : the definitive guide to yoga postures
Brown, Christina2009
Books, Manuscripts
This text encourages beginners and experts alike to design a yoga sequence to suit their own personal needs and abilities. It features over 150 yogic postures from the main schools of yoga, providing a comprehensive, illustrated, step-by-step guide to achieving the postures.
Main title:
The yoga bible : the definitive guide to yoga postures / Christina Brown.
Author:
Imprint:
London : Godsfield, 2009.
Collation:
400 p. : ill. (chiefly col.) ; 17 cm.
Series:
Godsfield bibles
Notes:
Originally published: 2003.Includes index.
ISBN:
9781841813684 (pbk)1841813680 (pbk)
Dewey class:
613.7'046613.7613.7046
Local class:
613.704
Language:
English
Subject:
BRN:
1749770