Healing from trauma : a survivor's guide to understanding your symptoms and reclaiming your life
Cori, Jasmin Lee2007
Books, Manuscripts
Insights into dealing and handling trauma and severe stress. Two chapters with tools for dealing with trauma and tools for living a life after trauma.
Main title:
Author:
Imprint:
New York : Marlowe & Co., c2007.
Collation:
xxvii, 260 p. ; 23 cm.
Notes:
Includes bibliographical references (p. [251]-254) and index.
Contents:
Introduction: A Trauma Book for Those in the Trenches xxiii -- 1 Shit Happens 1 -- 2 It's a Body Thing 14 -- 3 The Footprints of Trauma 26 -- 4 Trauma-Related Disorders 51 -- 5 The Journey of Healing 81 -- 6 How to Choose the Right Helpers 101 -- 7 Selecting Your Interventions 120 -- 8 Tools for Dealing with Trauma 149 -- 9 Tools for Living 169 -- 10 Spiritual Issues 196 -- 11 Ain't Broke no More 215 -- 12 My Story 229 -- Appendix Bodywork Therapies 235.
ISBN:
97816009406131600940617
Dewey class:
616.8521616.852
LC class:
RC552.P67
Language:
English
BRN:
1817374