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Eat better forever : 7 ways to transform your diet

Fearnley-Whittingstall, Hugh2020
Books, Manuscripts
Hugh Fearnley-Whittingstall gives you all the tools to improve your eating habits, and therefore your life - permanently. And to help it all happen, he's added his 100 healthiest recipes yet. He extracts the knowledge, advice and healthy habits, from cutting edge research into the obesity crisis, to produce seven simple strategies that will transform your diet and your health.
Main title:
Eat better forever : 7 ways to transform your diet / Hugh Fearnley-Whittingstall ; photography by Simon Wheeler.
Author:
Imprint:
London : Bloomsbury Publishing, 2020.
Collation:
415 pages : illustrations (colour) ; 26 cm
Notes:
Includes index.Includes blank sections to be filled in by the reader.
ISBN:
9781526602800 (hbk)
Dewey class:
641.563613.2
LC class:
RA784
Local class:
613.2
Language:
English
BRN:
2540355
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