The A-Z of Mindfulness [electronic resource] : How to Be More Present Every Day
Barnes, Anna2020
eBook
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Appreciate the little thingsBelieve in your personal powerConnect with natureSqueeze every drop out of each moment and live life to the full by discovering the art of mindfulness. Learn new ways to connect with yourself and the world around you and reignite a sense of wonder in the everyday with this practical ABC of illustrated tips for mindful living.
Author:
Imprint:
[Place of publication not identified] : Summersdale Publishers Ltd, 2020
Collation:
1 online resource (1 text file)
ISBN:
9781787838222
Language:
English
BRN:
2823690