The Gift [electronic resource] : 12 Lessons to Save Your Life
Eger, Dr. Edith2020
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Brought to you by Penguin.The prison is in your mind. The key is in your pocket.In the end, it's not what happens to us that matters most - it's what we choose to do with it. We all face suffering - sadness, loss, despair, fear, anxiety, failure. But we also have a choice; to give in and give up in the face of trauma or difficulties, or to live every moment as a gift.Celebrated therapist and Holocaust survivor, Dr Edith Eger, provides a hands-on guide that gently encourages us to change the imprisoning thoughts and destructive behaviours that may be holding us back. Accompanied by stories from Eger's own life and the lives of her patients her empowering lessons help you to see your darkest moments as your greatest teachers and find freedom through the strength that lies within.'I will be forever changed by Dr Eger's story' Oprah© Edith Eger 2020 (P) Penguin Audio 2020
Author:
Imprint:
[Place of publication not identified] : Ebury Digital, 2020
Collation:
1 online resource (1 audio file)
ISBN:
9781473579354
Language:
English
BRN:
3124509