The back sufferers' pocket guide
Key, Sarah2010
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Back pain is extremely common - about eight in every 10 people in the UK are affected at some time in their lives. With advice on pain management, the role of medication, the use of bed rest & how to return to work, this guide outlines the five stages of spine breakdown & includes an easy exercise programme to help you deal with your pain.
Main title:
The back sufferers' pocket guide / by Sarah Key, Vicky Roberts.
Author:
Imprint:
London : Vermilion, 2010.
Collation:
160 p. ; 18 cm.
ISBN:
9780091929497 (pbk)0091929490 (pbk)
Dewey class:
617.5'6406
Local class:
617.564
Language:
English
BRN:
476484