Try one of these mood boosting books

'Positively Teenage' gives you tools to approach your teenage years with optimism and understanding and to develop real wellbeing for life. The media so often portray adolescence negatively but this book shows you how to approach these years far more positively so that you can really flourish and...

Everyone knows how difficult it can be to keep overwhelming feelings like anxiety, anger, and fear under control, but many forget that these emotions are amplified even more during the teenage years, when healthy coping mechanisms have not fully developed and tumultuous relationships with family ...

Each of us has thoughts that are painful at times; sometimes the pain is sadness, sometimes worry or anger or shame or grief or some feeling that you don't even have words for. If you are a young person struggling with your emotions, you do not want to be told that 'everyone feels like that' or t...

Hacker Murphy is gathering more evidence about the half-man-half-plant monster who calls himself The Creeper. A spooky churchyard is the perfect place for The Creeper to hatch, literally, his latest plan. The plan is big, the plan is evil, the plan has eight legs - and the situation is grave.

This guide contains everything you really want to know, but are too embarrassed to ask your teachers, from 'how do I know if I'm healthy?' to 'what's it like to take drugs?' The Self-Esteem Team won't tell you that if you have sex you'll definitely get an STI and die, but they will help you decid...

Luke Jackson has Asperger's syndrome. Over the years, he has learned to laugh at the names he has been called, but there are other aspects of life which are more difficult. With this book, Luke offers a guide to coping with Asperger's syndrome during the adolescent years. Part of the Reading Well...

Floyd is a star of under-18's tennis. Since he was little, all he's ever known is the routine of training, of the matches, of trying to be the best. But something strange is happening. A boy called Mike has started turning up - a boy no one else can see. He keeps appearing whenever Floyd is playi...

In this startling debut novel from Benjamin Zephaniah, the author tackles the moving and compelling story of a young man, Martin, whose life is completely changed when his face is badly scarred in a joyriding accident. Brilliantly written with a real ear for dialogue, this is Benjamin Zepaniah br...

Young adults struggle with lots of issues; finishing up school, finding a career, finding a partner to be with and most importantly figuring out who they are. But who are you? That can often be an overwhelming question to ask, especially when you feel like the people all around you have it figure...

Let's face it - teenagers are under massive pressure. School, homework, exams, teachers, parents, relationships, looking good, hormones ... you name it. It's no wonder they sometimes slip into negative mode. But here's a scary stat. Your average life-span is 4000 weeks. And while that might be qu...