The soup cleanse : eat your way to a clean, lean, nourished body in less than a week
Blatteis, Angela2015
Books, Manuscripts
Lose weight, boost energy and feel recharged: discover the hottest new detox diet, direct from LA. The ideal alternative to juicing, 'The Soup Cleanse' offers all the natural benefits of whole fruit and vegetables, but with more fibre and less sugar, making it a healthier, gentler and more sustainable way of eating. With 50 delicious recipes and easy-to-follow detox programmes, you'll learn how to nourish and purify your body while flooding it with essential nutrients, as you sip your way through high-fibre soups packed full of regenerative wholefood ingredients. Unlike juicing and many other diets, 'The Soup Cleanse' is built on simple, satisfying recipes that won't leave you feeling hungry or deprived, making it accessible and easy to stick to, even for those with the busiest lifestyles.
Main title:
The soup cleanse : eat your way to a clean, lean, nourished body in less than a week / Angela Blatteis and Vivienne Vella with Rachel Holtzman.
Author:
Imprint:
London : Quercus, 2015.
Collation:
xxiii, 214 pages ; 24 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781784296780 (pbk)
Dewey class:
613.26613.23
LC class:
RA784.5
Local class:
613.26
Language:
English
BRN:
1116583