How to live well with chronic pain and illness : a mindful guide
Bernhard, Toni2015
Books, Manuscripts
Toni Bernhard addresses the challenges of chronic pain and illness, using practical examples to illustrate how mindfulness, equanimity, and compassion can help readers make peace with a life turned upside down. Several chapters are also directed toward family and friends of the chronically ill, helping them to understand what their loved one is going through and how they can help.
Main title:
How to live well with chronic pain and illness : a mindful guide / Toni Bernhard.
Author:
Bernhard, Toni, author
Imprint:
Somerville : Wisdom, 2015.
Collation:
248 pages
ISBN:
9781614292487 (pbk)
Dewey class:
616.044
LC class:
RA644.5
Language:
English
Subject:
BRN:
1480730