The art of concentration : enhance focus, reduce stress and achieve more
Griffey, Harriet2010
Books, Manuscripts
We are all overwhelmed with technological input in our daily lives & we are all becoming hyperstimulated & unable to concentrate or relax. This cutting edge personal development book is here to help readers navigate their way through the deluge & provides the tools we need to learn how to concentrate & focus.
Main title:
The art of concentration : enhance focus, reduce stress and achieve more / by Harriet Griffey.
Author:
Imprint:
London : Rodale, 2010.
Collation:
240 p. ; 22 cm.
ISBN:
9781905744435 (pbk)1905744439 (pbk)
Dewey class:
153.1'532
Local class:
370.152
Language:
English
Subject:
BRN:
599203